Be on time - You'll get more out of the class, and show courtesy to your classmates.
Turn off your cell phone, or better yet, leave it in the car! - It's time for everyone to relax and get away.
Classes will be tailored to fit the stage of pregnancy you are in, and you will be encouraged to modify as needed to get the most out of every workshop.
We ask that you leave little ones at home, but partners are welcome (just remember the classes will be focused on the pregnant person).
For Your Baby Wearing Class
Bring your baby and favorite baby wearing gear. It can be any kind (wraps, structured, sling), as long as you are comfortable and able to move. For newborns I recommend choosing a carrier that allows their head to be supported while you move.